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What are Beautifying Foods?

Are you aware of beautifying foods for you? It is important to eat some specific foods to be much more beautiful than ever. It will be your chance to feel alright during summer. You know that some important foods will affect on your beauty if you care for your diets. Beautifying foods are beneficial not […]

How to Earn Money By Playing Games?

In the last days, earning money by playing games we stayed at home managed to be among the earning methods used by everyone young and old. Almost anyone who likes to play games and can develop strategies while playing games can use this fun method between ways to make money on the internet. Is it […]

5 Science-Proven Methods to Improve Your Memory

People with a strong memory have a superiority, especially in career and work. Therefore, many people try to increase their “memory capacity”. In theory, the human brain’s memory has unlimited storage capacity. However, it needs to be improved. What is Memory? Memory is a mental capacity that allows us to preserve and store facts, events, […]

How to Overcome Stress and Anxiety

According to psychologists, there are two types of stress; acute and chronic. Acute stress is short-term stress, and it arises with some challenges in our lives. Chronic stress is long-term stress, and it can last for years. Chronic stress is the main cause of mental illnesses, especially depression. Stress and anxiety can cause oxidation in […]

Magnesium Rich Foods

Magnesium is one of the essential minerals that our body uses it for renewing cells and biochemical processes. Today all over the world eighty percent of people have a magnesium deficiency. Nowadays, magnesium deficiency-related diseases increase. Why is magnesium so important? Magnesium is a critical mineral stored in blood and bones. When we don’t get […]

Is Milk Friend; Enemy? 🥛 Is Milk Harmful?

In recent years, there have been diametrically opposite views on the benefits and harms of milk. So, what about yogurt and cheese besides milk? In this article, we discuss whether milk is beneficial or harmful to us. I would also appreciate if you add your experiences and recommendations about milk as a comment. Milk Content […]