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Are you aware of beautifying foods for you? It is important to eat some specific foods to be much more beautiful than ever. It will be your chance to feel alright during summer. You know that some important foods will affect on your beauty if you care for your diets. Beautifying foods are beneficial not […] More

People with a strong memory have a superiority, especially in career and work. Therefore, many people try to increase their “memory capacity”. In theory, the human brain’s memory has unlimited storage capacity. However, it needs to be improved. What is Memory? Memory is a mental capacity that allows us to preserve and store facts, events, […] More

According to psychologists, there are two types of stress; acute and chronic. Acute stress is short-term stress, and it arises with some challenges in our lives. Chronic stress is long-term stress, and it can last for years. Chronic stress is the main cause of mental illnesses, especially depression. Stress and anxiety can cause oxidation in […] More

Tooth decay is a deterioration of the tooth by bacteria breaking the tooth enamel into pieces and drilling holes in the tooth. This deterioration can reach the tooth bone located in the inner layer of the tooth and cause tooth loss. Tooth decay is both a risk of loss of teeth, but also causes bad […] More

Magnesium is one of the essential minerals that our body uses it for renewing cells and biochemical processes. Today all over the world eighty percent of people have a magnesium deficiency. Nowadays, magnesium deficiency-related diseases increase. Why is magnesium so important? Magnesium is a critical mineral stored in blood and bones. When we don’t get […] More

In recent years, there have been diametrically opposite views on the benefits and harms of milk. So, what about yogurt and cheese besides milk? In this article, we discuss whether milk is beneficial or harmful to us. I would also appreciate if you add your experiences and recommendations about milk as a comment. Milk Content […] More